Change you life in just 30 Days...

• I undertake to practice Bikram Yoga for 30 days in a row.

​​

• I will fulfill my challenge together with other yogis within the specified time window in Spring or Fall.

​​

• If I cannot practice Bikram Yoga on one day due to extraordinary circumstances, I can catch up on this one day before or after.

​

• If I adhere to the above rules, I will receive a certificate

• If I break a rule I won’t be entitled to a certificate.

​​

• If I am prevented from completing the challenge due to illness or accident the challenge will be regarded as unfulfilled.

​​

• During the challenge I will be responsible for my wellbeing. I aim to follow a healthy diet and take sufficient vital elements (minerals and vitamins).

​​

• I’m aware that the Bikram Yoga Challenge can create change on many levels. I take responsibility for myself and will seek help if issues occur.