Challenges are personal challenges.

Twice a year we offer you the opportunity to take on such a challenge.

30 day challenge for everybody





start 25. Oct. till 8. Nov.

"Give me 30 days - I'll change your body
Give me 60 days - I will change your life."

Quote by Bikram Choudhury

Challenge Conditions

Usually we offer you the opportunity to do one in Spring and one in Fall. Due to Coronavirus, we currently do not have the capacity for big challenges. But you can start a personal 30-day challenge at any time.

  • I undertake to practice Bikram Yoga for 30 days in a row.

  • I will fulfill my challenge together with other yogis within the specified time window in Spring or Fall.

  • If I cannot practice Bikram Yoga on one day due to extraordinary circumstances, I can catch up on this one day before or after.

  • If I adhere to the above rules, I will receive a certificate and a Bikram Yoga Zurich voucher worth 100.- CHF at the end of the challenge.

  • If I break a rule I won’t be entitled to a voucher.

  • If I am prevented from completing the challenge due to illness or accident the challenge will be regarded as unfulfilled.

  • During the challenge I will be responsible for my wellbeing. I aim to follow a healthy diet and take sufficient vital elements (minerals and vitamins).

  • I’m aware that the Bikram Yoga Challenge can create change on many levels. I take responsibility for myself and will seek help if issues occur.